Share your burden

I want to share two videos with you today. They struck a nerve with me, so I want to share them with you.

First https://www.churchofthehighlands.com/media/message/depression1

I'll be honest, it feels odd sharing this, because I am agnostic. However, I have lived with depression for many years and I have no doubts about the kind of damage it can do to a person and relationships. I recommend watching this regardless of religion or lack thereof.

National Suicide Prevention Lifeline
Call 1-800-273-8255

Second is https://www.youtube.com/watch?v=sbtQp7C1MDs

This is lighter and funny, but it carries the same message to me. Share your burden.

If you are dealing with anxiety and depression; you are not alone. You shouldn't try to deal with it alone. There are people that care about you and will be there for you, if you just let them.